Tending to all layers of you.

Welcome to June, Beautiful Soul!

Last month, we prioritized OUR mental health through holistic healing practices and community. Nothing makes me happier than to see my fellow healers pouring into their cups!!

In June, we’re continuing the journey with HOLISTIC SELF CARE. As therapists and healers we know that self care is important and necessary. But I want us to remember that self care is multifaceted, just like us! To truly pour into our cups, we must be intentional about attuning to ALL of the layers that make us whole: the physical, mental/emotional, energetic, spiritual, and communal.

Throughout the month of June I will be sharing about why our self care and healing must be holistic, and practical, accessible ways for you to prioritize your holistic self care as a therapist, healer, or entrepreneur!